Spring is here, and that means it’s time to tidy up the clutter! Most people think to reorganize the living room or to clear out the closet this season—anything for a fresh start. But have you considered how you can spring clean your smile? Listen to your dentist in Lawrenceville as they explain four ways you can improve your dental hygiene this year!
Update Your Toothbrush
Keeping a clean and strong toothbrush is essential for preserving your dental health. After using it for some time, the bristles can begin to wear down or become frayed. This will make them less effective at brushing away plaque and debris. To avoid the risks, it’s best to replace your toothbrush every three to four months. Make sure to get one with softer bristles to prevent damaging your enamel. And if you want the extra polishing strength, try using a powered toothbrush!
Clean the Toothbrush Container
While you might move and use your brush often, its holder probably sits still on the bathroom counter. This means it’s coming into contact with the same bacteria as the rest of the surfaces. You won’t want to spread germs to your brush or mouth, so cleaning it once or twice a week would be a good idea. Simply run it through the dishwasher, rinse it with soapy water, or wipe it with disinfectant to do the trick.
Visit Your Dentist
Other than your daily dental hygiene routine, visiting your dentist twice a year is a great way to maintain healthy teeth. They’ll provide a professional cleaning as well as a thorough examination of your mouth. This is to detect and treat any developing issues early on, so you can get back to enjoying a bright smile.
Consider Teeth Whitening
During your dental visit, ask if your dentist offers teeth whitening treatment. With an in-office procedure, they can help brighten your enamel by several shades in just one visit! As an alternative, they may also provide you a take-home kit to whiten your smile at your own convenience.
By incorporating these few methods, you can enjoy this season with a fresh start for your pearly whites. And if you want to know additional ways to spring clean your dental hygiene, your dentist would be ecstatic to help explore your options.
About the Author
Dr. Bruce E. Carter earned his dental doctorate from the University of Florida College of Dentistry. He also completed the Cosmetic Dentistry Continuum Level II at the Louisiana State University School of Dentistry. With his expertise and passion for dental care, he offers multiple advanced treatments, including checkups, cleanings, and teeth whitening procedures. If you want to know more about improving your smile, visit his website or call him at 770-995-7616.